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Next group: January 2027

The Grounded Mother

An invitation to support your nervous system. A six-week group to help nourish you, led by Emily Kohler, Perinatal Mental Health Therapist, with several guest professionals sharing a variety of nervous system healing modalities.

Join the waitlist

Moss and small green leaves spreading across a fallen branch on a forest floor.

Our First Group — Fall 2026

Our first group is now underway. Here’s a look at the fall series — please share it with anyone who may be interested in joining us in January.

Flyer for The Grounded Mother, a six-week restorative experience for mothers. Tuesdays beginning September 29, 2026, 6:00 to 7:30 pm at New Moon Yoga Collective, an intimate group of 8 to 10 mothers, $350 for the series. Experiential practices are led by guest practitioners: Megan Stilwill, DO, FAAP (yoga nidra), Trisha Short, LPC (breath work), Jessica Merwin, RCT 500, YACEP (kundalini yoga), and Jodi Neumann, DSW, LMSW (sound healing). Facilitated by Emily Kohler.
Download the printable PDF

Join the waitlist

Details

  • LengthSix weeks
  • WhenTuesday evenings, 6:00–7:30 pm
  • Fall seriesBegan September 29, 2026
  • Next groupJanuary 2027
  • WhereNew Moon Yoga, Traverse City, Michigan
  • Group size8–10 women, closed group
  • Cost$350 for the six-week series
  • Led byEmily Kohler, Perinatal Mental Health Therapist, with guest professionals

Registration for the fall group is closed. Our next group begins in January 2027 — join the waitlist and Emily will be in touch with dates and details as soon as registration opens.

Join the waitlist

Please contact Emily if you are interested in the group but unable to cover the full cost.
emily@chestnutcollective.org

Guest practitioners

Each week brings an experiential healing practice, led by a guest professional alongside Emily.

Frequently asked questions

How many will attend?

This will be a closed group with the same 8–10 women invited and enrolled. We keep this a closed group so we can begin to build relationships with one another and feel safe in the sacred space we are creating together.

What happens if I miss a session?

We totally get it — you may have to miss a session. While it is ideal for you to be present for each of the six sessions, I am a mom and I know life does not always allow for that. I am happy to share what you may have missed, and we will welcome you back the following week. The cost of the group is a one-time fee that is not refunded if you miss a session or have to end early.

What do I need to bring?

You just need to bring you. Wear comfy clothes, bring water, and anything that helps you feel at ease.

Are children welcome?

While we would love to be able to welcome baby in arms, we want this space to be carved out just for you, where you can be present and take this time for yourself. We ask that you come alone and are open to prioritising your own needs during this time.